A Trusted Wellness Partnership

This webinar is offered through a collaborative partnership with New Regular Lifestyle—an organization dedicated to helping individuals create consistency, balance, and structure through intentional wellness and lifestyle habits.

Through this partnership, we’re connecting you directly to expert-led education designed to support long-term health and performance without quick fixes or burnout.

Live Webinar - January 22

• 📅 Date & Time: January 22 at 7:00 PM EST

• 🎤 Speakers:

  • Dr. Michele Reid – Board-Certified Health & Wellness Coach

  • Justus Galac – Strength Coach, Pittsburgh Steelers

This session delivers wellness-first education - helping you understand how daily habits, recovery, and mindset create the foundation for performance, longevity, and sustainable fitness results.

What You’ll Walk Away With

• A clearer understanding of why wellness must come before performance

• Insight into building habits that support strength, recovery, and energy

• A smarter approach to fitness that lasts beyond motivation

• Practical education you can apply immediately

This webinar is ideal for individuals who want structure, clarity, and a healthier long-term approach to fitness and lifestyle improvement.

Secure Your Spot

All registration and webinar access details are hosted on the official New Regular Lifestyle website.

If you were referred here, it means this experience aligns with your goals and growth journey.

This webinar is shared through a trusted wellness partnership focused on education, accountability, and long-term lifestyle growth.

FAQs

Who should attend?

Anyone ready to build lasting health and wellness habits.

Is the webinar free?

Yes, this live webinar is completely free to join on January 22.

What topics will be covered?

We’ll discuss why wellness comes before performance, foundational habits, and practical tips for sustainable fitness.

Who are the speakers?

Dr. Michele Reid and Justus Galac will share their expertise.

How long is the webinar?

The session lasts about one hour, including Q&A.

Can I ask questions during the webinar?

Yes, there will be a live Q&A where you can get answers from the experts.